Talking Competition, Family and Life with a CrossFit Legend Article Nicolette Martin | Photography Paul Versluis About 80 miles east of Nashville, among the winding roads of Putnam County, Tennessee, between a brick house and an old red barn, there’s a gravel road. It’s easy to miss in the expanse of rolling hills that, in … Continued
When it comes to exercise, movement integrity is really more than just trying to achieve good form. If we train with integrity of motion, the way we sit, stand, walk and run changes. Every January, this concept becomes roadkill in the fitness traffic until we go home either discouraged or injured. Movement integrity protects you from both of these things by…
Expectant mothers are often tasked with making many important lifestyle changes during pregnancy such as diet, exercise and that laundry list of "not to-do's." We sat down with local homebirth midwife Althea Hrdlichka to break down her most important tips on experiencing a happy and healthy pregnancy and postpartum journey.
Homeward Alliance is an organization that reaches the needs of our community through street outreach, empowering job seekers with attainable employment opportunities, homelessness data initiatives and much more. Through its street outreach program, many of the people Homeward Alliance serves are without hope, disengaged from the community and no longer accessing services through the traditional agency systems available to them.
As we embark on our journeys into the new year, we resolve to grow, to change and to tackle our goals—whatever they may be. Our slates have been wiped, and 2019 gives us 12 new months to inspire ourselves and each other. Every January, I try to take the time to admire those little “wins” and learn from … Continued
Pilar Boutique Opens in Downtown Loveland Ana Pilar and her mother, Penne, have operated Cloz to Home Boutique for the past 12 years and are ready to take on a new venture, bringing a fresh concept of classic and contemporary styles to downtown Loveland, Colorado. With their customers in mind, they pride themselves on assembling … Continued
New and expecting parents were showered with gifts, treats and good company at Impact Chiropractic's inaugural community baby shower. Moms and dads sipped, shopped and enjoyed an evening of pampering from the local family-focused businesses. Photography by Colorado Born Images
OCR celebrates its staff with an afternoon filled with delicious treats and lattes and the cutest companions—adoptable pups from Bounce Animal Rescue—at the Licks & Lattes event. Photography By Casey Lynn Saunders
Dr. Elise Rigney and her practices, Impact Chiropractic and Impact Medical, have been a part of the Northern Colorado community since2012. We sat down with Dr. Rigney and asked her how she tackles it all with her growing practice, two daughters, a husband and a full social calendar. Her answer? Self-care.