The Art Of Whiskey

With over 20 years of business under their belts, the team at Wilbur's Total Beverage knows how to curate a catalog of some of the best whiskey in the world. At over 200 bourbon's you will find something you love. Tasting whiskey (or whisky) can be incredibly fun. First, there’s the excitement of getting to open a nice bottle, the…

The Art Of Orthodontics

When we visited Dr. Jared Ward, founder of Ward Orthodontics, we truly could not believe our eyes. Dr. Wards themed office transports you to another place and time, creates a feeling of ease and excitement and really made us want to learn more.

The Perfect Pour 

As a society, we are obsessed with the social side of coffee. We arrange to meet friends at coffee shops, we make plans at coffee shops, we even host meetings at coffee shops. They are our go-to ports in a storm, and our sanctuaries when we’re craving caffeine and company. The art & science behind a cup of coffee inspires…

The Wellness Issue

Bring on the New Year January marks the beginning of not only a new calendar year but also the opportunity for setting personal goals. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer for your favorite non-profit organization. Whatever your goals may be, we hope the people, places, recipes and … Continued


Rather than ignore her cravings, chef, and former pro athlete Lentine Alexis decides to listen to them. She was faced with these cravings when her husband was relocated to Okinawa, Japan for his job as a Special Forces Operator. Alexis wanted to find an outlet for her passions abroad and entered short, triathlon races which eventually led to conquering full-distance,…

January 2020 Around Town

REAK FREE with Fitness Festival Events Join us at BREAK FREE with Fitness Festival Events as we challenge our bodies and minds. Workshop // Workout // Speaker Gary John Bishop our event headliner is one of the leading Personal Development experts in the industry with a global reputation that has impacted tens of thousands of … Continued


Suri, a slim 40-something professional dancer,  led us up the outdoor spiral staircase to our suite, waiting shyly for our reaction. She needn’t have worried.  As we walked past the large, covered outdoor patio overlooking the quiet, tree-lined street and chatting passersby, we were more than thrilled.

New Year, New Exercises

Lagree is a high-intensity, low-impact workout that stimulates core strength, cardiovascular endurance, balance, and flexibility. The method is patented and performed entirely on our patented equipment that uses variable resistance and dynamic tension to strengthen, tighten, and tone the body. Here in our backyard, Fit5studio brings the Lagree Method to Fort Collins. At FIT5 STUDIO, you will experience 50-minutes of…

Body & SOUL

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing yourself to shave time off your personal record when you run a 5k race. There is something to be said about the power of working…

Fit Visual For Optimal Performance

Sports Vision Training isn’t about correcting your vision. Sports Vision is about training people with excellent vision to process and respond to what they see faster and better. Using a personalized and customized series of techniques and exercises, the brain learns to respond more accurately and efficiently. It’s just like muscle memory. Once you know and refine exactly how to react, you can…