Suri, a slim 40-something professional dancer,  led us up the outdoor spiral staircase to our suite, waiting shyly for our reaction. She needn’t have worried.  As we walked past the large, covered outdoor patio overlooking the quiet, tree-lined street and chatting passersby, we were more than thrilled.

New Year, New Exercises

Lagree is a high-intensity, low-impact workout that stimulates core strength, cardiovascular endurance, balance, and flexibility. The method is patented and performed entirely on our patented equipment that uses variable resistance and dynamic tension to strengthen, tighten, and tone the body. Here in our backyard, Fit5studio brings the Lagree Method to Fort Collins. At FIT5 STUDIO, you will experience 50-minutes of…

Body & SOUL

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing yourself to shave time off your personal record when you run a 5k race. There is something to be said about the power of working…

Fit Visual For Optimal Performance

Sports Vision Training isn’t about correcting your vision. Sports Vision is about training people with excellent vision to process and respond to what they see faster and better. Using a personalized and customized series of techniques and exercises, the brain learns to respond more accurately and efficiently. It’s just like muscle memory. Once you know and refine exactly how to react, you can…

‘Tis The Season for Food and Family

The Cache restaurant inside Ginger & Baker is an emblem of fine dining. Magnificent interiors, spectacular dishes and the friendliest staff one could imagine. When we think luxury dining, we often think of gold dust, foie gras and other delicacies but in recent times, the fine luxury-dining sector is turning its attention to another type of kitchen.

Skin Care Tips for Winter Weather

Oh, the weather outside is frightful, and so is the affect it can have on our skin. Cold weather combined with low humidity levels results in extra dry air, especially here in Colorado. We all winterize our homes and cars—it is important to take the same precautionary care for our skin as well.

Mexico Your Way

Already overwhelmed by the incredibly gorgeous landscaping and environmentally conscious architecture of Imanta Resort, we were guided to the front door of our suite—and were even more impressed. There stood smiling Delia, a staffer in her immaculate embroidered blouse, with an array of locally handmade soaps.

Thankful for Family Business

In a tucked-away office park off Drake Road in Midtown Fort Collins is Fort Collins' leading eye care professionals, Fort Collins Family Eye Care. Led by Dr. Jaclyn Munson, OD, FAAO, patients can expect to leave their appointment armed with the most up-to-date testing and a new understanding of just how important eye health is to their overall wellness and well-being. Fort…

Thankful for Artists

Every year, artists in our community open their homes and studios for the Artist Studio Tour. This year, we look inside the studio of artist Jennifer Spencer. 

Thankful for Plant Medicine

When sourced thoughtfully, prepared ceremonially and enjoyed with intention, cacao is a potent medicine. Rich in plant-based iron, antioxidants (40 times more antioxidants than blueberries), magnesium and calcium, raw cacao is a superfood that is a great source of monounsaturated fat, cholesterol-free saturated fat, vitamins, minerals, fiber, natural carbohydrates and protein.